OUR CLASSES
Choose your style
Choose your style
This is where strength meets speed. A high-energy, heart-pumping reformer workout designed to fire up every muscle and leave you feeling strong, sweaty, and unstoppable. Perfect for all levels—come ready to move.
Sculpt, tone, and refine. This class blends controlled strength training with fluid, full-body movements to build lean muscle, improve posture, and boost flexibility. Expect deep core work, slow burns, and big results.
Mat-based, high-impact, and seriously effective. This dynamic session cranks up the intensity to strengthen your core, challenge your stability, and work your entire body. No reformer needed—just you, the mat, and a whole lot of power.
Ballet-inspired meets sweat-dripping intensity. Expect pulsing movements, high-energy bursts, and core-shaking holds that sculpt, tone, and elevate your heart rate. Get ready to feel the burn—everywhere.
A 30-minute express reformer session designed to fit into your lunch break. Get in, move your body, reset your mind, and head back to your day feeling re-energised (and maybe a little sore—in the best way).
A supportive, low-impact reformer class designed for postnatal recovery. Safely rebuild your strength, reconnect with your core, and move with confidence—baby in tow. Because strong mums make strong moves.